June Events

List of Events at Paper and Cup:


Stress Cleanse Workshop
Length: 2 hours 
Sunday, June 2 from 10-12pm
Email: Anya@coachingwithanya.com for info and registration. 

Please join Anya Alyzabeth for an in-person workshop where we will spend some time cleansing our emotional and mental bodies and build our stress resilience to be be able to deal with daily challenges. 
Spring is the ideal time to do a physical cleanse so why not include your emotional and mental ones too?

Don't YOU want to feel good too?!

The way we think and feel has a great impact on our health and our immune system so it is essential that we take care of our thoughts and feelings especially when we are under a lot of stress as this causes us to not feel good.
Stress is the number 1 cause of many diseases and discomforts and leads to a general feeling of lack of energy, lack of joy, patience, drive etc. 

Let’s change this! 
In this workshop we will cover:

🌸 How to identify external burdens and demands that overwhelm you and how to decrease or completely eliminate them

🌻 How to identify the thoughts and patterns that make situations even worse for you and what to think/feel instead

🌹 How to increase your resilience so that external factors that cannot be eliminated do not have a devastating effect

This will be accompanied with hands-on exercises and suggestions you can take home and apply on your own.
Pine and Wine
Monday June 18 | 6:00PM - 9:00PM
You asked for it - and we've got it!  Pine and Wine at Paper and Cup - ticket price is $45 and includes a routered edge sign and all materials.  You choose your stencil and stain colour!

Purchase tickets HERE.
Wednesday June 20 from 6-8pm
Succulent Workshop
$75 includes all supplies
Wine and snacks available for purchase!
Have you ever wanted to learn how to plant your own succulents?  Join Sue Brown from Flowers Galore for this fun and informative workshop!  You'll leave with your own planter box with succulents and knowledge on how to create more masterpieces.  LIMITED to 15 participants so be sure to book your spot right away! 
Purchase tickets HERE.
Thursday, June 21 from 7-10pm
The Guilty Grizzly Writing Series 
Part II
The Guilty Grizzly Writers Series is a quarterly workshop designed for writers of all skill levels. The second workshop features hosts Kevin Miller and Jeff Pew, who will introduce elements of story development, literary techniques, and qualities of effective writing. Participants will have an opportunity to write prose and poetry during this three-hour session, share their work with other participants, and do a Q&A session with Kevin and Jeff. The first session was packed, so register early to ensure a seat!
Purchase tickets HERE
Tuesday, June 26 from 7-9pm
Macrame Plant Hanger Workshop
$65 includes all supplies
Wine and snacks available for purchase!